“The First Birth”: A Story from 18 Years Ago

“The First Birth”: A Story from 18 Years Ago

Not the baby featured in this story, but another baby born early on in my training!

From the time I was young (8 years old or so!), I had an interest in midwifery. I’m sure it stemmed from the fact that my mother used midwives for her pregnancies and the births of my five younger siblings, which gave me exposure to this “alternative” type of care. This was back in the day when having babies at home was NOT the popular, photographed and blogged about way to have your baby as it has become today! The midwives that cared for my mother seemed like an extension of our family, and as a young girl growing up, they were certainly some of my heroes that I wanted to become like when I “grew up”.

I think I was about 14 when I seriously felt like midwifery was something I wanted to pursue. Still very young and extremely inexperienced…with no idea what all this profession entails! I had read lots of missionary biographies, and a common experience in most of them included helping in some way (either unexpectedly or because they were prepared!) in childbirth in various countries.  So it seemed to my 14-yr-old mind that this was certainly a skill that would be good to know, and I pictured myself helping women in some far-off jungle or desert clinic someday. As I got older, I continued to feel a major pull towards midwifery that wouldn’t go away.

By the time I was 16, I was convinced this is what I needed to start pursuing. My parents wisely recommend that I begin by doing some reading, and they told me that they thought I should probably try to attend a few births before diving in head-first in a midwifery study program. Their reasoning was that perhaps this was just a passing whim, and why sink all sorts of time, energy and money into something only to find out that I would faint at the sight of blood, or have some other sort of aversion to what all comes with the birth territory. This is no joke. I personally know people who were SURE midwifery was what they wanted to do, but when they faced the nitty gritty, it didn’t take long to realize that it wasn’t their calling after all!

So, the next question was how on earth was I going to get any birth experience in, seeing as I was so young and inexperienced?!? I figured I would have to wait years for the opportunity, though I was reminded that if God wanted it to happen, He could figure out a way. That’s what makes my first birth experience so special-it was completely unexpected!

The summer that I was to turn 17 found me helping several families out on a weekly basis, going in to care for children, clean, cook, or do whatever was needed as a mother’s helper. One family was expecting their fourth child that summer, and they were excitedly planning their first homebirth in our state. Seeing as they had several young children, and that I had been spending a lot of time with them over a number of months, they asked if I would be on call to come and help babysit when the mom went into labor. This was the plan, with a backup plan being set where the children could go to a neighbor family’s home if the mom decided she could relax better without children in the house.

So one hot (Kansas is REALLY hot in July!) day, I got a call that the mom was in early labor, and that they would be glad if I could come care for the children so she could concentrate on resting and relaxing. I went over and made supper, took care of some household things, and entertained the children so mom and dad could focus together. An hour or so after supper, the mom decided that she would prefer the children leave the house, which left me thinking that I should probably go since my job was done. But the mom looked at me and said “I want the children to go, but you are to stay. I don’t want you going anywhere.” I sure wasn’t going to argue with that! She then went on to tell me that she wanted me to rub her back “just so” while her husband finished setting up the birth supplies and called the midwives, which I was more than happy to do. All of a sudden things kicked right in, and I vividly remember both parents bemoaning the fact that they hadn’t studied better on how to catch a baby if the midwife didn’t make it! I was blissfully ignorant, as I was only aware of my own mother’s very long labors, and figured we still had a very long night ahead of us. Little did I know!

I continued my “job” applying back counter-pressure as dad set up birth supplies, sweated nervously as he watched the signs of his wife progressing rapidly, read his childbirth class manual, and gave his wife emotional support. Thankfully, the midwives arrived just as mom started feeling more pressure, and all the last details were quickly set up and ready to go. About half an hour after the midwives arrived, a beautiful, howling, red little boy made his safe and smooth appearance, and I was in awe. I had no idea birth could be this beautiful, and I was so very, very grateful for the amazing opportunity. I was flying pretty high for days after this experience, and as you can imagine, I was totally convinced that this was what I wanted to do.

What is really hard to believe is that this baby will turn 18 this summer…I cannot believe that time has flown, and this many years have passed. After this first birth, I attended random births that I was invited to (word started getting around that I was interested, and some very sweet, very brave women invited me to share in their experiences, for which I will always be grateful!), and eventually began midwifery school when God opened the doors. It’s now been over 10 years since I graduated and started my own practice, and I continue to be thankful for those who initially helped me to start down this path by allowing me to be present at such personal, private life events.  As I continue to reflect back on memories and celebrate 10 years of practice, I want to especially thank each of you moms and midwives who took this very young girl under their wing and gave her experiences that will last a lifetime!

I’m so privileged to be involved in this work of ushering life into the world!

Preparing Well for Postpartum Recovery

Preparing Well for Postpartum Recovery

The longer that I am a mom and midwife, the more I have come to realize how important it is to adequately rest and recover after giving birth. But this does not “just happen”…it takes some serious thought and planning!! Why is it that we spend hours and hours preparing for pregnancy and birth, yet no time or focus is given to what happens AFTER the baby arrives? With this in mind, I’m hoping that these questions and comments will help families to come up with a plan on how to cultivate an intentionally restful and healing postpartum period. I’d encourage you as a couple to sit down and talk about these questions, and figure out what you could do to be better prepared emotionally, mentally and physically for the initial 6 weeks after giving birth.

If you want to read more about some of my own favorite items to have nearby during the initial days postpartum, check out the link here

Reading and Preparation:

Let’s start with some book suggestions. We spend lots of time reading books about pregnancy and birth, right?!? So why not read about how to care for oneself postpartum? Here are some titles to get you started. I’ll note that I don’t endorse everything these authors share, but I do appreciate the way they help me to think through our thoughts and expectations surrounding postpartum adjustments and recovery.

Some Facts to Consider:

As you talk about your expectations for postpartum, it’s good to think about some facts, especially for the dads who wonder if it’s really necessary for mom to spend so much time resting! I love to show the new parents the placenta after the birth, which is generally the size of a small dinner plate. Picture a wound of the same size on the inside of mom’s uterus. Seriously! That’s the wound that needs to heal, and even though the uterus continues to contract and get smaller over those first days/weeks, there is a still a significant amount of healing that needs to happen inside. Add to this any amount of blood loss, any stitches/tears, the length of labor, swelling, and the amount of work it takes to push a baby out, and you can quickly see why it’s important for mom to take care of herself! All of a sudden the reasoning behind “not lifting anything heavier than your baby” makes complete sense, doesn’t it? Along the same note, almost anyone recovering from any type of surgery is usually given a two week minimum recovery time…new moms need AT LEAST that long!

As the postpartum days progress, mom’s body is going through a lot of changes, which include a drop in hormones from the expulsion of the placenta and baby, and a surge of more hormones as her body transitions into producing milk. Keep this in mind those first days…mood swings and emotional roller coasters are NORMAL. But it sure helps if you are expecting that as part of those initial days. And it’s good for husbands to know that this is a normal part of adjustment. Mom needs rest, understanding, and sometimes NO MORE VISITORS!

Another thing to remember is that you won’t be getting a lot of sleep those first few weeks. It’s good for baby to eat every 2-3 hours to establish good nursing habits and milk supply, but it does not contribute to a restful mom. Keeping life low key, and expectations to a minimum can really make a difference in allowing this time to be as stress-free as possible. Along the same lines, nourishing foods and lots of liquids are also hugely important in helping to establish a plentiful and healthful milk supply.

Lastly, try to view the postpartum period as a 6 week MINIMUM. I understand you may not be able to take that much “time off” of your normal home duties. But the longer you can rest and care for yourself in the initial weeks, I can promise you the better off your long-term postpartum experience will be. These initial 6 weeks your baby needs you as much as he needed you when he was inside, and this means an unpredictable schedule, lots of nursing, skin-to-skin time, and lots of cuddles. A slow re-entry into normal life will be beneficial to everyone, and lowering your personal expectations of this time can be a life saver!

Initial days postpartum:

  • Consider staying in bed for several days, getting up only to use the restroom, and perhaps joining the family for one meal a day. This can be beneficial for several reasons: visitors don’t stay as long if you’re in bed, you can sleep when baby does, and it reminds everyone that you are recovering!!
  • Prepare your room or a special corner ahead of time to make it a pleasant place for recovery. You’ll relax better if you find your space enjoyable and refreshing. Think about getting some special reading material or audio books together ahead of time to enjoy while you spend hours nursing your new baby. And don’t forget to have some comfortable clothes to wear that promote easy nursing access and yet allow you to rest well!
  • Limit visitors, and the amount of time that they stay. This can be dad’s job: remember that even if your wife loves people, new moms find extra company more draining than they initial expect. Short 10 or 15 min visits are sufficient, and this allows mom to not be separated from baby too long (since many visitors want to hold the new baby the entire time they are present).
  • Have nourishing snacks, foods and drinks gathered ahead of time: a new nursing mom is ALWAYS hungry and thirsty that first week!
  • Remember that your body is going through some major changes and may need some help: have some ibuprofen, nipple cream, icepacks, heat packs, hemorrhoid balm and magnesium available in case you need them.
  • Consider some ways to have meals taken care of: freeze some ahead of time, or ask a friend to organize a meal train or signup list where friends can bring food. It can be nice for the entire family to have meals provided for the first days/weeks as the whole family adjusts to the new baby.
  • If you have older children, it’s a good idea to think about how to implement the “no lifting” rule…sometimes it can be helpful to invest in a step stool that the older sibling can use to climb up beside mom so that she isn’t tempted to lift him or her up.

First Two Weeks:

  • An old midwife’s adage is “5 days in the bed, 5 days on the bed and 5 days around the bed”. While many moms balk at this amount of recovery time, it’s not a bad idea to consider! Mom will continue to bleed for around 2 weeks, and the longer she rests oftentimes the shorter the time she bleeds.
  • Continue to follow the “no lifting anything heavier than baby” rule until at least 2 weeks to maximize the uterine healing that needs to happen.
  • Keep stressful visitors to a minimum-this may mean telling well-intending friends and family that they need to wait to come see mom and baby, especially if that entails a lengthy visit of several days. Sometimes it’s hard for people to remember that mom is recovering and needs to spend time with baby, so this is NOT the time to be socializing and holding a newborn for hours on end.
  • Consider getting some household help these first weeks (longer if possible!). This would preferably be someone who can come and keep up housework, prepare food as needed, entertain older children if present, and take care of household duties so that mom can rest mentally as well as physically. As you consider this possibility, keep in mind that this works best if it is someone that mom feels completely comfortable with-sometimes this is a family member, but sometimes it is someone totally unrelated, and even hired for this express purpose. Talk honestly about what type of person would work best in your family situation. After my fourth child was born, we were blessed to have a girl who was willing to come spend 2 days a week with us during the first three weeks. This was sufficient time to catch up laundry, clean the house, and keep after work that wasn’t getting done, as my husband had a flexible work schedule the other days of the week. I found it much easier to rest when I knew the house wasn’t falling apart while I rested!
  • As you feel your energy increasing, start slow…remember that the sooner you jump in to “normal life”, the sooner everyone else will expect you to stay that way!
  • If people offer to help, take them up on it! An offer to babysit can mean an extra nap for mom, and many friends are more than willing to run get your groceries if they know you need something. Don’t turn any offers of help down!

Weeks 3-6:

  • This is when it can get hard to remember to rest. Even though you feel much better by now, remember that you need to go slow, and say no to anything extra in life, even if you FEEL energetic. Your baby still needs lots of time to nurse, and your body is still going through significant changes. One day you feel on top of the world, and the next you are in the dumps…all of this is part of your body learning to regulate it’s hormones again! There are supplements you can take to help with this-check with your midwife if you experience lots of these swings.
  • Start slow with exercise. It’s best to wait the full 6 weeks before engaging in anything specific to rehab, but I do encourage moms to get out in the fresh air and start taking slow walks if they are having minimal or no bleeding by week 2 or 3. Put baby in a stroller or in a carrier, and stroll. Don’t push yourself, just give yourself the chance to get some sunshine and fresh air.
  • Make sure you are taking your prenatal vitamins and consider adding some extra Vitamin D and Evening Primrose Oil to help with hormonal balance.
  • Try figuring out a way to get just a little bit of time to yourself each day…perhaps your husband can take care of the children while you slip out for a short walk, or perhaps you can meet up with a friend for coffee (and let her hold the baby!), or even get a chance for a short nap by yourself. These things can help with managing the mental load, and can be a big step in preventing postpartum depression.
  • Find a friend you can talk with and share with as you go through the many adjustments during these weeks. It’s always reassuring to be reminded that this stage of life doesn’t last forever, and you will sleep again someday!
  • Continue to get help with basic household duties as you can, and don’t turn down the offer of food!
  • Consider trying to get some intentional time as a couple: the unique stress of this period, combined with mom’s unpredictable hormones, interrupted sleep, and all the other factors can add some significant stress on your marriage. Getting away for an hour (with baby in tow) to concentrate on your relationship can really help you to navigate this time and grow stronger in your relationship.
  • Eat nourishing, healthy foods, and don’t worry about weight loss while your body is establishing milk supply!

 

In closing, I’d love to hear what you would add to this list? What was most helpful to you when you were anticipating the arrival of your little one? What helped you recover? Please share your tips and input!

A Peek into a Local Home Birth!

A Peek into a Local Home Birth!

I’m tickled to share these photos with you this month! While birth photography has gained in popularity in many of the large cities across the US, it’s not a very common thing in our area. So it’s pretty rare for one of my client families to hire a photographer to be present at their birth. Earlier this year, I was privileged to help Maria’s family for a second time as they welcomed their newest addition, and they graciously allowed me to post some of the photos from the birth here. One fun & unusual aspect of this birth is that my assistant for this birth and the photographer are both involved with the local doula agency that Maria administrates. Check out the Doulas of Central PA  if you are looking for local birth & postpartum doula support! And if you’re looking for a birth photographer, check out Denae at Vigilante Photography

The twinkle lights added a festive atmosphere, and I love seeing how moms relax when they get into the water.

 

Kristina has been helping as my birth assistant in between her doula babies, and you can see her here jotting down notes on the labor & delivery chart.

 

First good look at each other!

 

Older siblings watch excitedly, all excited to see baby brother!

 

He’s here!

 

Traditional sling scale to weigh baby…look at big sister’s face of concentration!

 

Newborn exam…always done within sight of mom and any interested family members!

 

Checking out feet reflexes and creases!

Foot prints for the records!

 

Born at Home!

Midwife gets a little chance to snuggle baby before handing him back to mama.

 

Great birth team-thanks, ladies!!

 

Midwifery and Mom Life: 10 Year Anniversary Interview ~ Part 2

Midwifery and Mom Life: 10 Year Anniversary Interview ~ Part 2

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Interview: 10 Year Anniversary of Gentle Delivery ~ Part 2

Thanks again to each of you who contributed questions for this “virtual interview” as Gentle Delivery celebrates 10 years of practice! I’ve enjoyed this opportunity to connect with various readers, and I’ve loved hearing from so many of you. If you missed the first post, you can check it out here.  Here is installment two as I continue working my way through the questions entered:

How do you manage being a midwife and a mom?

Sometimes I’m not sure that I do! But seriously, it comes down to having a very supportive and involved husband. I could not do it without his help & support, and without him having a flexible job. He works from home, and generally speaking is able to set his own schedule. Without these key factors, I don’t think it would be possible. We both feel strongly that our children need to be our priority, especially while they are in their young, formative years, and Joel’s job situation allows us to almost always have one parent present. If I need to run off to a birth or client emergency, than Joel changes his schedule for the day and takes care of the children, which greatly simplifies my life! I honestly do not know how midwives serve year after year with a busy client load combined with stress of needing to figure out babysitting, especially at the last minute. A few months ago, I was called to cover for another midwife who had two moms in labor at once, and the second mom was moving fast. Without having the ability to just load up the car with my gear and run, I would have missed the birth! But since Joel was working from home (his office in our basement), I was able to be out the door in ten minutes, and he took over managing the children. His work-from-home arrangement also allows me to sleep in after a birth, and he will sweetly get children up, feed them breakfast, and care for things while I get some rest.

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Hot breakfast made by Joel and snuggles with the baby after being gone all night at a birth!

There are also some practical ways we have found that help to maintain balance, as well. As much as I am able to, I schedule appointments during my youngest children’s nap times, and I try to keep appointments confined to one day each week. This way I am limiting the amount of scheduled time I need to spend away from my children, especially since I never know how much unscheduled time I will be away at actual labors/births/emergencies. Another practicality is hiring cleaning help during especially busy months. My husband maintains that if I’m enjoying midwifery work and getting paid for it, then I might as well pay to get some of my other work done, instead of getting exhausted and stressed out! Oftentimes after a birth we will purchase supper (or take the family out) as a way to get some quality family time AND as a way to provide me with some extra time to do paperwork and miscellaneous business projects. I also get help with school, which is HUGE! My school-age children are part of a hybrid model co-op, where the parents help to teach classes, but they also have a classroom teacher who covers the “basics” and stays on top of the school details. If I was homeschooling full-time there would be NO WAY to do midwifery on top of it.

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Each of my children have attended births with me as babies…quite the adventures we’ve shared together!

Balancing midwifery and mom life includes another factor when I have a nursing infant myself. Whenever I interview with potential clients who would be due after I have a baby, I make it clear that if you hire me, you’re also getting my baby.  I always have an assistant or specific helper along who can care for my baby whenever I need to focus all energies on the laboring mom (and who needs a baby crying in the background when they are ready to push?!?), but otherwise I keep my tiny ones close so they can nurse and be with mama as much as possible. Some families are not okay with this arrangement, and that is their choice. I would much prefer they know what to expect ahead of time, and decide if they are comfortable with my boundaries, are there are always other options out there for them to consider!

One more key factor has been working with a midwife who is willing to trade call at times, which provides me with occasional time off to take trips and spend some focused time with my family. Without this arrangement, I would be tied to my phone and location almost 24/7 all year round! But this has allowed me to still spend some quality time making memories with my children, while knowing that clients are cared for, which is a tremendous blessing. While I still try my best to make it to my clients births, it’s also a relief to know that I can go “off call” occasionally for special events such as a school program.

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Twice I’ve caught babies just before delivering my own…one time a week before, and another time two days before!

 Is it realistic to consider being trained as a midwife, and starting your own practice as a midwife, with small children? What advice would you give?

This is a good question that deserves considerable thought. I had the opportunity to do my midwifery training when I was single, which was ideal. In my opinion, training to be a midwife was decidedly more of a time and energy commitment than practicing as a midwife. Here’s the reason why: when you are training, you need LOTS of experience. You need to be able to be completely available to your preceptor midwife, and willing to take advantage of every opportunity you can be part of. The only way to get the experience you need to be a good, safe midwife is by spending an incredible amount of time immersing yourself in pregnancy, birth, postpartum and women’s health. There are a number of midwives who did this training while they were balancing a family, but it is HARD, and you need to be prepared that it will take a long time. As a single young woman, I had the flexibility of time & energy which enabled me to finish my studies and obtain my required clinical experience in about two years. But this included spending 18 months at a birth center where we literally immersed ourselves in the world of birth by living, speaking, and breathing everything birth related. Seriously! I don’t remember a day passing that didn’t include a significant discussion about something to do with an ongoing client situation, lab values, birth stories, complications, etc.  This type of immersion would have been impossible had I been trying to spend time with family, and it certainly sped up the training process.

Now that I am an independent midwife, I can make my own decisions about how many clients to take on in a month, what risks I am comfortable with, what my parameters of practice will be (for instance, when I do prenatal appointments, or what seasons I may not be available for first time moms), and when I want to take personal time off to give my family some breathing space. In most apprenticeships, a supervising midwife counts on a student midwife to be available whenever needed, and the student cannot set these types of parameters and still get the training she needs along with keeping a good preceptor/student relationship. So these factors all need to be considered, and I think there needs to be some serious conversation with your husband and family about whether your family is at a good place to make the sacrifices that training would require. I don’t think one will ever regret spending quality time with her children while they are young, but you might regret not spending that time later on!

I would encourage any young mom interested in midwifery to read as much as you can, as learning more about your body and about the birth process is going to be beneficial no matter what. There are excellent books out there that can lay a great foundation of knowledge about how the pregnancy and birth process works. Watch videos & documentaries, read birth stories, connect with other moms and learn about their birth experiences. Look for opportunities to get involved on a small scale. Perhaps you’d be able to provide doula services for a friend, which would give you and your family the opportunity to experience what it is like to live an “on call” lifestyle (ready for mom to leave at any time day or night!), seeing how it works to have mom leave and how to figure out babysitting fast. This would give you a chance to see what this aspect of being involved in birth can be like. I don’t think any birth experience is wasted time, especially if you’re hoping to be a midwife, so slowly looking for opportunities and taking advantage of them as doors open can help as you consider further commitment. Always remember that if God wants to be a midwife, He will make a way for you…but in His timing, and in a way that it will be a blessing to your family. Be patient, pursue the small opportunities as they arise, and see how He directs as time goes on…one older midwife told me once that “women will always be having babies, but you won’t always have young children, so make sure you don’t regret not enjoying them while you have them.” Excellent advice!

I’d also recommend that any aspiring midwife read A Midwife in Amish Country, as Kim does an excellent job of detailing her experience training to become a midwife as a homeschooling mom of young children, relating her experiences and lessons along the way.

How many births do you take on, and why that many?

This really ties in with the whole mom/midwife balance topic, as this is another way we try to walk this line. As a general rule, I cap a month with two due clients. Occasionally I will take on a third, if my family is at a stage where this is more possible, and if I have a slower month before or after. As a mom approaches her due date, her prenatal visits need to take place more frequently, resulting in more mamas needing to be seen each week. Then you factor in a home visit (an additional afternoon besides my usual appointment day), the birth (for anywhere from 3-30 hours), birth paperwork, another visit to their home for a postpartum check, and the frequent contact via phone/text/email that takes place over this time, doing this more than twice a month in additional to caring for other moms is about what I can do and still enjoy my work. Here again, if I didn’t have young children, and all the unexpected things that factor into life as you care for little people, it would be much easier to add more clients due in a month. But I want to enjoy both my own children and the opportunity to do births, and this number seems to be working well for this stage in life!IMG_0031

Thanks for taking the time to read this second installment in this interview series! If you’d like to contribute a question for a future post, feel free to add it in the comments below. As always, thanks for sharing, and feel free to check out Part One if you haven’t read it yet. See you next month!

Natural & Nutritious Formula Options: Resources & Info for Families Needing a Healthy Alternative to Breastmilk

Natural & Nutritious Formula Options: Resources & Info for Families Needing a Healthy Alternative to Breastmilk

Before I had children, I would have said that breastmilk is the absolute best choice for feeding a baby, and that a mom should try everything possible to breastfeed…and that if you tried hard enough, you would be able to succeed. However, once I entered the realm of motherhood, and actually experienced the things I had only previously read/observed/seen, I have learned that ideals are not always reality. My youngest baby just turned 10 months old, and I have once again faced the challenges of tongue-ties, latch issues, lack of sufficient supply, colic, fussiness, food sensitives, and more. Some of those subjects will be material for future posts, but I mention them to give you the background as to what inspired this post. As we have worked through these challenges, my husband has encouraged me that perhaps the things we learned will benefit others, so this is an attempt to do just that!

If you’ve struggled with nursing challenges, you totally understand the emotional roller coaster that is included. For some reason, the inability to feed and nurture your baby via the way in which you were designed to nourish him cuts deeply into our mother-hearts. As we tried one thing after another, I also felt like I was mourning a loss…I WANTED to nurse my baby, and I wanted to feed him the best, and know that I was nurturing him both emotionally and physically. I mean, breast milk is the best, right?!? And on top of those emotions (and who is not hormonal and emotional when you have a baby, aren’t sleeping, and are worried about your baby’s health?!?), there are all the questions about what to do, and if you’re going to supplement, what are you going to use??

This is where I want to help! While I know it can take a while before you can look at your situation objectively, there ARE other options available by which you can feed your baby and know that you are giving him something that is actually going to help him thrive and will meet his nutritional needs. I think that moms in the midst of feeding challenges have enough on their plates that they don’t need to add sorting through all the supplement information on top of it. My hope is that I can give you some pointers, and put some information at your fingertips in order to simplify your quest to figure out what is best for you and your baby.

As I spent time researching different options available, here are the three categories that I would recommend checking out:

  1. Weston Price Foundation Home-Made Formula: (find info here) This is what I used with my second child, who had similar nursing challenges and needed to supplement. At the time of his baby-hood, we lived in a rural area and had access to organic, raw milk from a dairy I trusted. He did really, really well on this formula, and I liked the fact that I knew exactly what was in it, and that it was REAL food. It took a bit to get the rhythm down and purchase all the ingredients, but once the pantry was stocked it didn’t take long to whip it up, and was actually a low-cost option long term. When he reached 6 months he used this formula exclusively until he was eating table foods, and was healthy and happy.  Once I used this, I figured my quest for a good supplement was over, but I didn’t count on the individual baby involved! My current baby could not tolerate it made with the milk I had available, and was also unable to tolerate it when made with goats milk. So the research continued as I tried to figure out how to help THIS baby and his own personal needs…
  2. Mt. Capra Goat Formula: (Info here) As I was continuing to research my options, I came across a number of recommendations for this formula. While it is not made using raw milk, you still assemble it yourself according to a specific recipe, thus allowing you to know exactly what it is in it, and still sticking close to the “real food” ideal. There is a kit available to simplify the process of acquiring all the ingredients, and the Mt. Capra website supplies high quality resources. After my baby didn’t tolerate the goat’s milk, I decided against the investment needed to try this, but it still looks like a really good, healthful option, and I’ve heard that there are many happy, thriving babies using this formula!
  3. European Formulas: I eventually stumbled across the realm of imported baby formulas from Europe. I’ll warn you, they aren’t cheap. And they are powered (that part still bugs me if I think about it long-what about feeding your children REAL food?!?). But they have been a literal answer to prayer for me and this baby. One of my big objections to using traditional formula is the fact that most of them are sweetened using corn syrup solids. Corn syrup!?!? We don’t even eat that ourselves, so why would I feed it to my little baby? And then there are the issues of soy, additives, and the list goes on. So I was amazed when I realized that there are several options of formula available that are made from organic milk, sweetened with lactose, have pre/probiotics, and are soy free. Instead of repeating information about these formulas myself, I’m going to include some links where you can see the brands available, along with their features and ingredients:

I will admit, too, that while powdered formula might not fit my ideal, it has been a helpful simplification to our life! My baby actually really liked the taste, and I happily observed that his diapers were hardly different in texture/smell than the usual breastmilk diapers. At 10 months (he started using formula exclusively at 7 months) he is a solid little guy that is SO much happier than he was before. There are several different suppliers in the US, and I have been happy purchasing from www.buyorganicformula.com.  Their customer service has been excellent, and my order always arrives promptly, and I’d highly recommend checking out their site. If you sign up for their mailing list, they will frequently send you coupon codes that can be quite helpful!

My happy fellow at 9 months!

My hope is that my experience and time spent searching can help to lift the load for another mom wading through her options! May you be encouraged today, and remember that you can still have a special bond with your baby AND know that you are meeting his/her nutritional needs even if you need do it in a different way than nursing.

I’d love to hear your thoughts-and what worked for you. Please feel free to comment with your own resources, experiences, stories and information-it’s great when we can help each other this way. Thanks for your contribution!

Postpartum Home Visit in Pictures

Postpartum Home Visit in Pictures

In January, I received a request from a photo-journalism student at Penn State, who wondered if she could photograph me and some “cute babies” for a project. The day after she emailed, little Brielle made her appearance, and Brielle’s family graciously gave permission for Baidi to join us at their home for the second half of their home postpartum visit. Baidi was absolutely tickled to get to see a brand new baby, and gave us all the gift of numerous photos of our time together. For those of you who have wondered what a typical postpartum visit looks like, here’s your peek!

Generally, this visit takes place sometime between 24-48 hours after delivery, as the required tests need to be performed during this window. First mom gets attention, and we talk about how things are going, any issues/concerns, and make sure her physical condition is within normal limits. Then mom or dad checks over the birth certificate info I bring (double checking spelling and any details) while baby gets checked over.

If baby is happy, we start with the pulse oximeter screening for congenital heart defects, a newer requirement in PA for all babies.

Then comes an exam, where baby’s heart rate & respirations are listened to, skin/cord/eye condition are noted, and overall condition is assessed.

Next, baby is weighed in preparation for the newborn metabolic screening (current weight must be listed along with birth weight). Here you can see daddy holding the baby while the blood samples are collected-our hope is to keep the baby feeling safe & secure throughout the experience!

Lastly, baby is snuggled and we go over any other questions or concerns. All the necessary paperwork is gone over and a copy of the newborn exam and newborn screen info is given to the parents for their pediatrician. And all of this without the family needing to leave their own home!

A big thank you to Kelly, Daniel & Brielle for their willingness to share this experience with  you!

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And thank you to Baidi for your great photos!

Preparing for Cold Season: Pregnancy-safe Remedies to Stock in Your Medicine Cabinet

Preparing for Cold Season: Pregnancy-safe Remedies to Stock in Your Medicine Cabinet

img_4329As we head into the fall and winter months, I thought it might be a good time to mention a few of my favorite pregnancy-safe cold and flu remedies. During pregnancy, the extra demands on  your body combined with a suppressed immune system make for a greater chance of picking up an unwanted virus. But there are things you can do to help boost your body’s immune system, and to be ready to battle off a cold at the first sign or symptom!

One question I get asked often is whether or not there are medicines you can take safely during pregnancy, especially to help with fever or cold symptoms. As a general rule, you want to avoid ibuprofen (found in Advil or Motrin), but acetaminophen (Tylenol) is okay for occasional use, as long as you stay away from the cold combinations marked as “multi-symptom” (these are too strong for pregnancy). But I would strongly suggest that you really do reserve any type of medications as only an emergency remedy (like needing relief so you can be at the family wedding, for instance!), as there are still conflicting results in the medical literature, and you certainly want to be extremely careful about what you putting into your system during such a crucial time in your baby’s growth and development.

But did you know there are some really good natural ways to fight off a cold? Here are some great remedies…and let me note here that I am in no way affiliated with any of these particular brands or companies-in other words, I’m not being paid to pass this information on to you!

  • Extra Vitamin C: I like to keep a high-potency Vitamin C (such as the Ester C picture) in the cabinet for the times when I feel a cold coming on. Taking several thousand miligrams a day for a couple of days will help give your immune system a needed boost!
  • Emergen-C: these little packets that you mix into water to create a fizzy drink can really give you some extra energy during those days you feel tired and down from being sick. Full of extra B vitamins, other vitamins and needed minerals, these are great to keep around for emergencies.
  • Infant Immune Booster from Mountain Meadow Herbs is a combination of Elderberry and Echineacea in a glycerin base, and is safe for use during pregnancy, as well as being safe to give your little ones.
  • Immune Boost for Pregnancy by Wishgarden Herbs is a gentle combination of specific herbs that help to boost your immune system while still being pregnancy-safe.
  • Garlic-lots and lots of garlic! Garlic is a great way to fight off a cold, and you can take it by capsule, or eat it straight. This is one remedy, though, where everyone will know what you’re doing. 🙂
  • Elderberry Syrup: you can purchase this on Vitacost.com (my favorite place to purchase supplements that are reasonably priced!), and take it regularly whenever you feel the need.
  • And finally, when you (or your little one!) are struggling with a cough, here is my favorite natural cough syrup: Olba Natural Cough Syrup. I was delighted to find this one, and I can tell you that it really does work! Sweetened with honey and full of herbs, it is a great addition to your medicine cabinet.

So, here’s wishing you a healthy fall…and hoping these suggestions can be a help if you find yourself down with a cold or needing an extra immune boost. What are your favorite natural and/or pregnancy safe remedies for illness? I’d love to hear about it! Thanks for taking a minute to share this post with your friends!

The Peaceful Birth of Talitha ~ Part 2

The Peaceful Birth of Talitha ~ Part 2

Here is the promised second part to Talitha’s birth story. If you want the background leading up to where this story begins, click here.

By this point in the afternoon, the noise from downstairs was almost constant, as Chris was doing his best to finish the basement project up by evening.  Lucy had called telling us that their ETA was around 8pm, and just ecstatic to hear there was a good possibility that she might get to be around to see her nieces’ birth (we had told her before that we would love for her to be there, but also told her not to get her hopes up, as there were still two weeks until the due date. I think she prayed pretty hard!). I think it was around 5 or 6 that I went ahead and took a dose of castor oil, hoping that it might help things move along in order to have a baby by morning. We were just getting ready to sit down for supper around 6:30, when Rose arrived at the door-she thought she’d just come hang out, and check in on us! During supper, she noted that I was having to breathe through contractions pretty consistently, to which I replied that “I can still talk through these so I’m trying not to notice them”. She just smiled.  Chris ended up clearing out of the basement around 8pm (Joel finally told him he’d better just clear out-he hardly had time to finish the project after waiting so long to start in the morning!), giving us about 20 min. to sweep, dust, and start getting the bed ready, when Daniel & Lucy arrived at 8:15. Lucy assured me that she could make the bed.  By now I was starting to notice the contractions, so I took Rose to see where baby things were, and we talked more about where we were planning to do the birth, etc. We opted to “camp out” on the main floor, as Daniel was going to be banished to the basement, and we were hoping the toddlers would sleep through the birth in their own beds upstairs. One huge blessing of home birth is the ability to be flexible with the birth location! (oh, and we became more flexible as the evening wore on…)

At 9pm, I felt that release of pressure and felt the trickle that made me think my water had broken…and sure enough, the next contraction confirmed that! Now THIS felt like the “real deal”, and I knew I didn’t have much time before needing a place relax free from distraction. I told Joel that it might be a good idea for the children to go to bed (they were still super excited about the arrival of their aunt and uncle), and he caught the drift, and hustled them off to bed. Daniel disappeared, and it didn’t take real long for our living room/fireplace room to be transformed into a birthing room! Joel had borrowed a large air mattress which he set up in front of the wood stove, and Rose & Lucy got all the supplies out and in good order. I found it most comfortable to sit on the ball, as it helped to be able to move and relax at the same time.

I had always dreamed about having lovely music playing while I labored, and during my pregnancy had been very blessed by the “Sleep Sound in Jesus” CD by Micheal Card. Joel so sweetly made sure to put it on, and I can still remember how special it was to meditate on some of those lovely songs between and during contractions. The mood of the room was so peaceful, with the lamps turned low, Rose & Lucy quietly chatting in the corner, Joel holding my hand (and not minding my squeezing him…during labor I DO NOT want to be touched, but I sure need his hand to squeeze!), and these sweet songs filling the air. The one in particular that stood out to both of us was “Even the Darkness is Light To Him…the lyrics that kept repeating in my mind were “so you are safe as the light grows dim, even the darkness is light to Him…The Father above does not slumber or sleep, He wakefully watches our ways, then there’s no reason for you to weep…would not Jesus safely keep…?” Even though it was intense, it was also amazing to me to feel so at peace and at rest, after so many events, activities, responsibilities, etc. that had taken place those last weeks and months.

Time seems to stand still during labor, or at least you lose all ability to gauge time. I think I spent about 45 min. or so laboring on the ball, and feeling grateful that this time I had a chance between contractions to completely relax and prepare for the next one (so unlike my previous birth!), even though they were coming about every 2-3 minutes.  Joel would encourage me, Lucy would ask questions about labor and birth, we’d all chat for a little bit, and then another one would hit. Although I have such peaceful memories, I’m also struck with the fact that I vividly remember thinking “this is the hardest work I have ever done in my LIFE…how on earth can women forget how hard it is to have a baby?!” So there is one perspective on the roller coaster of emotions in labor! Another thing, that when I’m not in labor I can laugh about, but the one piece of instruction that stands out the most to me from all my years of working with other midwives and childbirth educators, the thing I remember is “if your lips are loose then your cervix is too”. I can’t remember who said it, but it sure is practical! For some reason, that is a point I can focus on, trying to keep my face muscles loose, and thinking about how it means everything else is loose and open, too.

Sometime between 10:15-10:30, I all of a sudden wanted to go to the bathroom. Once again, you’d think I’d know, but when Rose asked if I thought it was time to push, I told her that surely things weren’t that far yet, and that I was positive this was just a result of the castor oil. She looked skeptical, but being the sweet midwife that she is, she just said to go ahead. As I moved to the bathroom, Joel left to get something in the kitchen. Once I sat down, I felt one massive contraction coming on, and immediately needed his hand. After several extremely intense back-to-back contractions, there was that massive feeling of pressure, and instant change in tone. At this point, Joel strongly encouraged me to move off the toilet…and I’ll admit that inside I was thinking that that was a totally crazy suggestion…lots of babies are born on the toilet…and how on earth can I move now?!?  However, Rose had quietly brought in the birth stool, and when I saw it next to me it looked possible to move, which we did as soon as the next contraction was over. I can honestly say that I don’t find pushing enjoyable…it’s like the last sprint in a long race, and I wonder if I’m going to be able to do it…but within 2-3 contractions, our little Talitha entered this world at 10:46pm. Only 1 hr. and 46 min. after my water broke and active labor started-and the castor oil wasn’t even necessary!  She seemed a bit stunned, and took a bit to pink up and really cry…I kept rubbing her over and pinching her toes and telling her to breathe…Rose commented that I sure couldn’t quit being a midwife, could I? Once she gave a good long cry I held her close, and was amazed-she was no little baby, and she had a lovely head of dark hair!

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Less than an hour old here, I think!

The remainder of postpartum went well…I moved from the bathroom (seems like births have a habit of happening in the tight, small quarters of the house!) and snuggled into the temporary bed set up in front of the cozy woodstove (that night was one of the coldest we had that winter!), then Rose did the newborn exam. Even with all my determination to grow a smaller baby (her brother had been 9#), and all my attempts to eat a strict diet and exercise regularly, this baby girl weighed 8#15oz, and that at a good 2 weeks early! And no, my dates weren’t off! Big

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Yoanna meeting her sister

sister Yoanna got to come down and kiss the baby, and her eyes full of awe were so sweet as she gazed on her little sister. After some food, and an absolutely lovely shower, I was packed off to my own bed upstairs. The ladies had the house looking normal again, Rose headed home (by now the snow had stopped, and the snow plows had gone through), and we enjoyed the pampering of Aunt Lucy for the next 4 days. Having her around to entertain the toddlers, cook meals, clean the house, and take care of all the little details was a tremendous blessing, and another gift from God.

Talitha Shalom means “Little Girl of Peace”, and it’s our prayer that she will embody this name as she grows, and that her life can be filled with God’s peace…just like the night of her birth was!

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The children meeting baby the next morning

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Three little ones to nurture!

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Capturing her expressions

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Dear Aunt Lucy and Uncle Daniel!

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Less than 24 hours old!

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Mama has her hands full!

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Talitha with baby E-the one I caught just two days before my birth…this was their first time at church!

Some Recommended Reading

Some Recommended Reading

As we’ve headed into a new year, I’ve been taking the time to update old records/files/paperwork, etc. One of the fun things I’ve updated is my current library list. While the internet can be an excellent resource for many topics, I still enjoy a good book that can stay on my nightstand, or be read while I nurse baby (one of the best things about having a nursing baby is getting guilt-free time to sit and read a book!). This past year I was introduced to a number of books that I had not read before, and I thought it’d be fun to share a few of those titles to you, in case you’re looking for something new to read!

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One of the library shelves in my office

  • Ina May’s Guide to Breastfeeding by Ina May Gaskin: I found this jewel at a thrift store this summer, and picked it up just because of Ina May’s name. It’s a great resource to have on hand if you’re wanting some extra help or information on breastfeeding issues. One thing I appreciated was that she actually dove into the issue of tongue-ties causing nursing difficulties, which is something that many manuals on breastfeeding overlook. Overall, this book was a great easy-to-read book that I would recommend adding to your home library!

 

  • Pushed: The Painful Truth about Modern Maternity Care by Jennifer Block: This book is not your “feel-good-warm-and-fuzzy” type, but if you’re in to making informed choice, and understanding the politics and protocols that go on behind the scenes, especially here in the US, this is an eye-opener. Jennifer explores the history behind different changes to the maternity care scene, how insurance companies dictate much of hospital’s protocols, how our lack of understanding our bodies and understanding the normal function of birth contributes to the rise of interventions, the limitations in so many areas of good alternative care options, and more. While it can be a bit depressing at times, it was definitely educational, and helpful in understanding risks vs. benefits of different medical choices.

 

  • The Official Lamaze Guide: Giving Birth with Confidence by Judith Lothian: While this one has been around for awhile, I had never taken the time to pick it up and read through it. I found that it really wasn’t all about a particular “method” for birth, but more about understanding how your body works, and how to work with it. Clear, concise information written in an easy-to-read style, with birth stories to boot.

 

  • Cut, Stapled, and Mended: When One Woman Reclaimed Her Body and Gave Birth on Her Own Terms After Cesarean By Rosanna Rosewood: This one deserves a disclaimer-while the story was fascinating, I don’t recommend or agree with everything this mama pursued in her quest for a VBAC. However, this book helped me to understand many of the challenges that brave VBAC mothers must make as they recover, heal, and prepare for birth from an emotional, spiritual and physical standpoint. I found it valuable as I seek to help mothers who desire a VBAC without having personal experience.

 

Besides the mentioned books, I’ve encountered a few new resources that I would heartily recommend:

  • Spinning Babies DVD’s: The Parent Workshop & Daily Essentials. Gail Tully, the instructor of these DVD’s and the brains behind the Spinning Babies website, has so many tips, suggestions and information to offer-and it all helps to make pregnancy more comfortable, understand your body, and encourage baby to be in good postion…which ultimately helps your labor, birth and recovery to go so much smoother! If you haven’t spent time on Gail’s website, it’s worth looking in to!

 

  • VBAC:Know the Facts by Jen Kamel: Jen has compiled an immense volume of research and facts surround VBACs, and presents them in a fascinating seminar that can be taken online or attended live. This 6+ hour seminar addresses subjects such as myths, actual research results, how and why different hopsitals have different protocols, what complications can increase risks (and how to avoid some of them!), and the list goes on and on. If you are considering a VBAC and have questions, or just want to learn more about the subject, this would be a very worthwhile investment. I learned so much from it!

 

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More books…and they don’t all fit here, either!

This past year I had a friend who contacted me-she was newly pregnant, lived in another state, and wanted to know where to start in figuring out what she wanted for her pregnancy, birth, caregiver, etc. What a list of questions! And where do you start?!? So I’ve been on a quest to find factual, evidence-based information to help new moms in making decisions and sorting through all the myriads of opinions and information. If you have a resource that was particularly helpful to you, I’d love to hear about it! Feel free to comment (below), leave a message on the facebook page, or send me an email at: gentlemidwife@gmail.com. I’d love to hear from you!

And if you want to check out my updated Recommended Reading/Library List, feel free to look at it here:  https://gentlemidwife.wordpress.com/recommended-reading/  Remember, clients have access to this library as part of their maternity care package!

 

Midwife + Nursing Baby = Crazy Stories!

Midwife + Nursing Baby = Crazy Stories!

For a little change of pace, I thought it’d be fun to recount some of the craziness that took place in my life over this past summer. With my third-born arriving in February, I took a break from delivering babies while we adjusted and recovered. As the summer came closer, and the due dates of those fist mamas approached, I’ll admit that I had some misgivings. For starters, it wasn’t like I was getting vast amounts of sleep. 🙂 Then, you add my dear, intense, unpredictable baby to the mix. The plan had been to bring the baby along, and make sure I had an assistant along to help out, should my baby need help while I was unavailable. I had these lovely visions of those “crunchy” midwives that you see doing everything toting their happy baby around on their back…but that’s not reality in my case!

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my baby girl when these stories start…

My babies have all been of the “high needs” class, and baby #3 has been no exception. But that adds another dimension to the situation when you’re talking of bringing an extra little person along to something as unpredictable and intense as a birth! Thankfully, I was blessed with very understanding clients, and they were all duly warned beforehand that if I was hired, so was my baby…but I also promised to do my best to keep distractions to a minimum. So here are some tales from this past summer as I toted my little companion with me at all hours of the day and night!

As it turned out, I didn’t have alot of time to stress over how it was all going to work out, as my first mama went early. When I took the early morning call, I had to think that the timing was beautiful, as I had JUST finished feeding Talitha, and had just gone back to bed. (On another note, it also happened that my sister was staying the weekend, so Joel didn’t even have to babysit the other children!) This meant she was ready to be buckled into the van, where she promptly fell asleep-and she slept long enough for me to arrive at the house, unload, set things up and have my babysitter/assistant arrive to help me out. And it just happened to be my dear friend/helper who can now say she’s cared for ALL of my babies at births over the years. Beth did a great job of playing with Talitha, taking her outside for a walk when she was fussy, and acting as my second set of hands at the same time.

Beth entertaining Talitha

Beth entertaining Talitha

It felt like an answer to prayer, then, when my baby slept in the new  baby’s nursery during the birth itself, and for the hour after. She even sat in her Bumbo while we finished cleaning up! With the exception of crying while the mama was in transition (this was when Beth took her for a walk!), she did really well. This made me figure that maybe this whole thing of bringing a baby along wouldn’t be so challenging after all…

Until the next birth! It was that evening that I realized that my baby girl does not appreciate Chipotle’s spicy chicken. I already knew that dairy products caused her stomach to protest, so I had forgone any cheese and sr. cream on my burrito the night before. But the chicken must have been too much. This time, a good friend from my church was along to help babysit, and provide any additional help we might need at the birth. All was well when we arrived, but as the evening wore on, Talitha protested everything…nursing…sleep, you name it. Lynelle ended up walking her up and down the road, and finally baby calmed down and went to sleep. But once she was down, she awoke for her usual night feeding, and blissfully slept through the birth and ensuing clean up. The biggest challenge, then, was getting home when it was her usual time to get up, and now mama wanted to sleep!

Fast forward several busy weeks…by this point, I had two mamas that could technically go anytime. And then at the last minute, I ended up taking over care for another friend, as her midwife had a planned trip out of town (planned well in advance-the hope was that this baby would arrive before she left!), and her baby had decided to take her own sweet time to arrive. Wouldn’t you know, the day this baby decided to come, all of my back-up helpers were either out of town or busy…and my own family was in the middle of helping to host a youth group of 20 from OH, as well as prepare for a big open house that the ministry my husband works for was hosting that evening. Timing can be amazing sometimes! 🙂 It’s also amazing, though, how God can work out all the details…a friend helped

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Amy & Talitha

with my older children so my husband could finish his projects for the day, and one of the youth group girls graciously consented to being pulled into a totally unexpected job. Amy ended up not only caring for my baby, but also caring for the laboring mama’s older toddler, as well. The baby came in the middle of the afternoon, once again finding Talitha sleeping during the birth, and we made it back to the open house that evening just as they were ready to ask the blessing on the meal.

I had a couple of weeks to wait, then, as the next babies weren’t in any hurry to come. In fact, I had pretty much given up on being at either of them, as we had planned to be out of town for a weekend (again, this was planned before these mamas started care), and with both of the babies still inside, I figured the chances were slim that they would both wait on my return. But when we returned home from our little trip, both babies were still waiting! The amazing thing was that they also waited until after the following afternoon, when our church was having an ordination that my husband was part of…I wasn’t sure what I was going to do if I had received a call during that time! That evening, after a big, busy day in which Talitha missed a good nap, I got a call-and we decided that this time I should leave her home sleeping (she had just gone down), and hope that either I would be home by the time she got up, or else we’d figure out a plan B. I went on out, and after awhile realized I wasn’t going to be home to feed her, so my babysitter went by my home and brought Talitha to me, around 2am! She looked rather puzzled when she arrived, but after taking everything in, she nursed and went down for a good nap, waking once and needing some attention.

waiting patiently for mommy to finish paperwork

waiting patiently for mommy to finish paperwork

We went on to have a baby, and soon after I got another call-this time from the other mama. Things were happening fast, so after checking things over again, I left my newly-delivered mama in the hands of my assistant Gretchen, pulled Talitha out of bed and tucked her into her carseat, and raced across town. By the time I reached this home, I knew things were moving quickly, and since Talitha was sleeping, she just stayed in her carseat while I went in and joined my assistant (Lynelle) for the birth, which took place within half an hour of my arrival! Once Talitha awoke (about an hour later!), Lynelle brought her in and she was happy as a lark, and she did well the rest of the morning as we returned to the first mama and completed another appointment before we got home.

But the next birth was not so rosy from Talitha’s perspective…I had hoped that if things happened in the night, I could just let her sleep. My usual babysitter was unavailable, and after calling around, I found a friend who was willing to help out, and she brought Talitha to me when it was time for her to eat. Teething was in full force, and my little girlie was not a happy camper. I honestly don’t know what I would have done with out Heidi, who patiently walked her around the neighborhood until she went to sleep…

The last two births of the summer took place about a week apart, and both ended up being similar stories…both took place at some time during the night, both places Talitha protested being put to bed (I have a travel pack n play that would always take with me), and both times once she finished protesting, she went to sleep and was fine.

Sleeping peacefully in her bed

Sleeping peacefully in her bed

So thus ended the adventures of Talitha joining mommy at births!
As a general rule, I only take on 2 clients per month, as I find more than that very stretching…partly due to demands on family time, partly to the difficulty in sleeping after a birth when you have little ones at home, and partly because I want to enjoy being a mom besides being a midwife. 🙂 So doing 8 births in 3 months time was a record since I’ve been combining midwifery with family life. My husband and I marvel as we look over the summer…there were so many other things going on, besides these births, and yet we’re amazed at the way God directed and orchestrated these events. There is a dear older midwife around here that tells me God always sIMG_0031eems to work things out in a perfect way…if I could just learn that from the get-go, it would eliminate alot of stress in my life! But this is a little picture of how things came together this summer, from just one perspective-that of having a nursing baby. Now that my baby is getting older, it will hardly happen anymore. On one hand, it looks much easier to not have that additional unpredictable factor included at births-and on the other hand, I’m going to miss my little buddy!